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What are you doing for Lent this year?
Steve O. Alabi

When asked what Catholics are doing for Lent this year, they'll probably tell you that they are giving up a favourite food, a favourite pastime or anything else they really love but isn't essential in their lives.

Many people, unfortunately, think of Lent as merely a time to “give up something.” They grudgingly accept some small sacrifice, struggle to keep it up for 40 days, and then, once Easter arrives, return to business as usual. Lent shouldn’t be lived like that. It is meant to be a season that leads us to a deeper conversion of heart, a closer identification with Christ.

We need to understand that giving up something for Lent helps us develop self-discipline and control our natural desires. It is a form of fasting. It is a form of penance. It promotes spiritual growth.

If you're giving up something for Lent, that's great. Improving our spiritual life is also another possibility and a step in the right direction to make the world a better place. Let’s look for ways that we can increase your knowledge of your faith, strengthen our spiritual life and above all, perform special acts of mercy and kindness at home, at work, in our parish or community.

Lenten prayers and devotions
Let us begin each morning with the prayer: "Lord, I offer you this day, and all that I think, and do, and say." This keeps our mind focussed on the obligations and reason we are participating in the Lenten seasonal activities.

As much as possible, let’s make attending Daily Mass a priority. This could be a step in helping us cultivate the habit of frequent if not daily Mass attendance. Praying the Sorrowful Mysteries of the Rosary is very important too.

We need to make the Stations of the Cross at home or in a parish celebration a vital part of our Lenten activity. To devote a special time for bible study and devotion, read Scripture for 10 minutes every day and devote another 10 minutes for meditation or quiet time.

The Lenten season is a great time to pray the Seven Penitential Psalms (Psalm 6, 31, 50, 101, 129 and 142). Quality prayer time could be spent in quiet prayer before the Blessed Sacrament.

Concerted effort should be made to listen to spiritual music or a spiritual speaker as often as possible. We need to seize this opportunity to get closer to God in all we do. Abstaining from meat for an extra day or two each week will also help improve our health while we observe this Lenten obligation.

To help keep track of our progress regarding our Lenten resolutions, keeping a Lenten journal with our spiritual insights, special intentions, people we want to pray for, hurts and disappointments that we want to offer up is very important.

May this year’s Lenten season lead us to a better discovery of our self and a closer relationship with Christ,

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This Edition

Front Page

So soon…It’s Lent Again

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Feast Day: February 8
Patron Saint Of: Sudan
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